3 Elements of  RoxFire

At RoxFire Fitness you are a superhero in our hour-long functional fitness classes created for any fitness level to train bold & live wild. Our program design consists of three essential classes of RoxFire that work in tandem to assist you in becoming strong, lean & fit. We will maximize strength development in Build, increase work capacity & torch fat in Rev and fortify overall fitness with variety & power in Fuse.

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Three Elements of RoxFire Fitness

At RoxFire Fitness you are a superhero in our hour-long functional fitness classes created for any fitness level to train bold & live wild. Our program design consists of three essential classes of RoxFire that work in tandem to assist you in becoming strong, lean & fit. We will maximize strength development in Build, increase work capacity & torch fat in Rev and fortify overall fitness with variety & power in Fuse.

(ᚱ)EV

In our conditioning class, Rev, you will move swiftly from start to finish with the goal of keeping a steady pace & flow so you can build work capacity, torch fat & improve your agility. We often finish class with a mobility cool-down to enhance your flexibility. The faster you are in (ᚱ)EV the easier you’ll outrun life’s white walkers.

BUIL(ᚦ)

In our strength class, Build, you are the hammer. You will push & pull heavy objects with the objective to move them purposefully and powerfully through space to maximize your gains. Besides creating an insane pump, you will become living proof that stronger people are harder to kill and generally more useful. It’s time to BUIL(ᚦ) your armor.

(ᚨ)USE

Intensify your training in our Fuse class, where you will combine the best of brute strength and explosive conditioning to build you into the unstoppable superhero you were always meant to be. In Fuse, you can explore a variety of movement combinations & up your intensity level to leave every last drop out on the floor.(ᚨ)USE enhances your abilities to give you the upper hand in your round with the final boss.

 

(ᚱ)EV

In our conditioning class, Rev, you will move swiftly from start to finish with the goal of keeping a steady pace & flow so you can build work capacity, torch fat & improve your agility. We often finish class with a mobility cool-down to enhance your flexibility. The faster you are in (ᚱ)EV the easier you’ll outrun life’s white walkers.

 

BUIL(ᚦ)

In our strength class, Build, you are the hammer. You will push & pull heavy objects with the objective to move them purposefully and powerfully through space to maximize your gains. Besides creating an insane pump, you will become living proof that stronger people are harder to kill and generally more useful. It’s time to BUIL(ᚦ) your armor.

 

(ᚨ)USE

Intensify your training in our Fuse class, where you will combine the best of brute strength and explosive conditioning to build you into the unstoppable superhero you were always meant to be. In Fuse, you can explore a variety of movement combinations & up your intensity level to leave every last drop out on the floor.(ᚨ)USE enhances your abilities to give you the upper hand in your round with the final boss.

The RoxFire Difference

Once you start a membership, you’ll sit down with a Coach and discuss your goals and a plan of action to help you achieve them. You’ll meet a community of like-minded individuals, ready to throw down and help keep you on your journey. We’ll talk nutrition, sleep & training. We are passionate about delivering results – all it takes is that first step towards living wild.

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happy clients

A community full of like-minded folks, who simply want to push each other to be the best people we can be.

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I can’t wait to go on this journey with you

START YOUR JOURNEY IN TO CROSSFIT TODAY

Get Started

I can’t wait to go on this journey with you

START YOUR JOURNEY IN TO CROSSFIT TODAY

Get Started