A Wellness Month Finale
But First, A Spartan Success!
For some of us, this was our third or fourth Spartan, and for some of us, our first. What we all had in common was the grit and desire to finish and give our very best. We teamed up in small groups, sometimes breaking out independently, depending on our pace. We weathered 90-degree heat and a cloudless sky to jump over walls, climb ropes, monkey across rings, and cool off in mud! Mostly, we showed ourselves what we are capable of. We couldn’t be more proud of the 25 RoxFire members who showed up and did their best.
To cap off Wellness Month, we’re having the lovely Michelle Rassner Cash in for our third and final South Healing experience in April!
Michelle is a former member of RoxFire Fitness so we’re excited to have a familiar face work with us!
Join us at 11:30 AM by RSVPing here for this complimentary experience!
Michelle Rassner Cash is a renowned Yogi and Master of Ceremony. With decades of study, she holds a refined space for all to nurture their overall wellness and lasting peace. Michelle is a multi-instrumentalist, utilizing a unique collection of carefully crafted instruments that have been intentionally made for healing modalities. From great challenge and trauma, Michelle is a living testament of the potency of these invaluable practices. She has devoted her life to share the precious, life enhancing wisdom she has found to encourage each individual to be empowered, balanced and whole.
You know what’s coming next….
