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From Protein To Pool Side…

By May 23, 2024No Comments

Join us this Saturday.

Here’s What’s Happening:

Time & Place: 8 AM – 12 PM at RoxFire Fitness.

Workout: 8:30 AM (BOOKED OUT, JOIN WAITLIST!) | 10:00 AM (10 AVAILABLE!)

Fuel Up: Thanks to our amazing sponsors, you’ll be well-fed and hydrated! Sample some top-notch supplements from 1st Phorm, including protein, energy drinks, bars, and hydration sticks. CateredFit will be on hand with delicious, healthy snacks to keep your energy up, and Warrior Extracts will provide Kratom for that extra wellness boost.

Spotlight on Nu Athletics:

Get ready to upgrade your workout wardrobe with Nu Athletics! Joining us at the Murph event, Nu Athletics will showcase their stylish yet affordable activewear designed to empower and inspire your fitness journey. Don’t miss out on discovering your new favorite workout gear!

Post-Workout Chill:

Grill & Chill: Join us from 2-5 PM at Oaklyn’s rooftop grill and pool area (my apartment complex!) for our post-Murph celebration. We’ll supply burgers, hot dogs, water, and soft drinks.

Bring Along: Feel free to bring alcohol, side dishes, and desserts, and don’t forget your swimwear! Plus ones are welcome—just make sure they RSVP at this link. Details on parking, location & communication 

RSVP Needed Help us plan by confirming your attendance. We need an official count to make sure we have enough for everyone!

Tomorrow isn’t just about pushing our limits—it’s about coming together as a community to support, cheer, and enjoy. 

Let’s make it a day to remember!

See you there,

Coach LJ

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